Changes in our circumstances like losing your job, retiring, not being fulfilled in your work, having a troubled home life can often lead to feelings of lack of relevancy. Feelings of a lack of real purpose. This can and does often lead to depression.
"Relevancy, as long as we maintain it, is rewarding on almost every level. But when we lose it? Withdrawal can be painful."
But each and every one of us can rebuild relevancy and purpose by the simple act of helping others.
