Monday 30 October 2017

Learning To Let Go

Losing a loved one suddenly is like being thrown into the deep end without water wings. Now I’m over the shock, denial and anger it has forced me to take time to think about how I deal with learning to release and to address how I live my life alone.

I recalled a conversation I had with a deeply spiritual friend many years ago on the passing of my sister. She said your sister can’t settle Kate she’s stuck in limbo because you can’t let her go. I was surprised but, I had felt a huge cloud hanging over me and I didn’t know why.

Shortly after our conversation I was on holiday in the UK. I visited my spiritual home of Glastonbury. My husband and I had walked up Glastonbury Tor at dawn. It’s a place which holds special meaning for me. Inside the Tor was what looked liked a beggar. We talked to this man for about 20 minutes. He wasn’t a beggar he was in fact a wise man. He said to us you have recently lost someone dear to you and you know what you need to do. It’s a conversation I will never forget. Richard and I sat down on the grass and both whispered it’s time to go Di. Shortly after two white birds circled above our heads and I knew it was my mother and my sister. The cloud lifted and we were overcome by a feeling of peace.  As I work my way through my current challenge I thought about this experience and how it applied to now.

When years of plans, dreams and hopes are shattered in a split second it isn’t something we get over quickly. It’s only natural for us to want to hang onto what was. But, as I approached the second anniversary of my husband’s passing I wondered if I was being selfish in trying to hold on. If my hanging on was stopping him from moving on himself.

I believe there is more to our existence than life on this earth. Despite sharing a wonderful and fulfilling life together, it is natural for me to accept my husband has gone to a better place. It is a place where he is free from the tribulations of life on earth. I’ve accepted his time had come. Now I need to face the reality of a ‘new time’ myself. For the first time I understood if I truly loved him I needed to let him go. I told him I was OK and it was OK for him to move on.  I felt freedom and happiness returning.

My husband and I stood by each other through thick and thin. He never deserted me in a time of need, or I him. So he would not settle until he was 100% sure I was OK. I sense he is now settled and is enjoying watching me grow again. I talk to him every day and I know his spirit is around me encouraging me to get on with life. He gives me a gentle nudge when I need it. I hear him chuckle when I do stupid things likewise he cheers me on when I succeed.

I will always miss his physical presence; his lovely face, his smile and his laughter. I miss having him here to share things with and to give me a hug when I need one.  But because I love him and I want him to be happy in his new life, I needed to set his spirit free. In doing so I believe our spiritual sides are now connected on a different level. My spirit just hasn’t made the final journey yet. I don’t know when it will. In the meantime I’m using what time I have left to be the best I can at whatever I do. I will always be grateful for the years Richard and I had together. I am also grateful for the life I still have.

This lovely message says it all..

A Message From Heaven

I have not left you.

I am simply enjoying the next stage of
my life so please, do not cry.

Rejoice in the fact that I am happy.
Remember that I will always love you
and smile because one day we shall
meet again.



Friday 6 October 2017

Look For The Lessons In Life




I was watching a TV program yesterday. It’s a UK program called 60-minute make-over. The recipient of the house makeover (3 rooms) was a mother who had suffered from Multiple Sclerosis for 30 years. Her two adult sons and her daughter-in-law had organised for the makeover. This poor woman was wheelchair bound to the point of also having lost the use of her arms. She was totally dependent on her carers and her family for everything. Despite that, she was happy. 

I thought a lot about her last night. It’s so easy to become absorbed in ourselves and all the things we've lost. Particularly following the death of a partner. In my case I’ve lost both my parents, my sister and the most important of all my husband. Apart from my Dad, the rest have been taken far too young. But, I still have my health. I own a lovely home and along with my crazy cat I’m fortunate in having the freedom to live the life I choose. I’m not a prisoner in my body as the poor woman in the TV program is. She has lost her health, her freedom and I suspect some of her dignity. There is not a lot of dignity in relying on other people to feed, bath and toilet you, despite how caring people are. But even so she makes the best of life in the harshest of circumstances. It would be so easy to be bitter. It reminded me I have so much more by comparison.

I am a positive person but from time to time I plunge into the ‘pity party’ mode. That said, it always fascinates me how lesson’s pop up at the right time to stop and make me think. That program was one of those lessons. The lesson is: There is always someone much worse off than me, so I should be thankful for what I have and had, and make the best of my life. It is a good lesson. One I needed to be reminded of.